ATTENTION! Do not Use Fingers to Clean your Dirty Nose (Dried Snot)
Cleaning dirt nose (dried snot) with fingers often becomes a habit many people. Dirt nose was dried snot or dried mucus that is disturbing nose. But actually the proper way to clean not to seek information by hand.
Doctors Ear Nose Throat specialist (ENT) Rusdian Utama Ruslan said Dried snot healthy way to clean is to wash the nose like when ablution. You do this by sipping water slowly into the nose, then exhale.
Another easy way is to spray nasal saline or saline solution into the nostrils.
"It should be washed use nasal saline nose. At best it is, do not use hand scraped, "said Rusdian in discussions in Jakarta..
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| Image: Stuterstock |
According Rusdian, has now sold the production of saline nasal spray bottle. When cleaning the spray tool, do the sit and and head slightly forward. The nose will be clean.
If using fingers, the risk is infection by viruses or bacteria into the nose. Therefore, the hand is one of the sources of germs if not wash it with soap. Your risk of diseases such as the flu. "If you work in an environment that many people have the flu, then the doorknob former the flu, could come in contact with the flu. It (nose picking) habit, but not recommended, "said Rusdian.
Moreover, picking your nose too hard, too risky make a bloody nose for people thin layer of mucous in the nose Production of dirt in the nose was difficult to avoid. According Rusdian, there are a number of causes many dirt nose production in the nose. Among them, when the ambient air is too dry. Nose eventually producing glands can not produce enough so that snot hardened. Excessive production dried snot usually experienced by someone who has just undergone sinus surgery.
"After the surgery is recommended to give moisture to wash your nose 6 times a day," said Rusdian.
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