Who can refuse the freshness of the fruit after a meal? Fruit is often used as fresh food for dessert after a big meal. Well, Ladies should you prefer to eat fruit instead of eating your meal.
Who can refuse the freshness of the fruit after a meal? Fruit is often used as fresh food for dessert after a big meal. Well, Ladies should you prefer to eat fruit instead of eating your meal.
Eating right is putting fruits rather than great food. At least eat the fruit should be 20-30 minutes before a big meal. This is because the fruit sugar content takes time to digest. If we eat fruit after eating, it will usually make our stomach experience digestive problems.
If you eat the fruit after eating it will be a lot of food nutrients that are not absorbed properly in the body. Healthy foods that we eat, so not the maximum benefit.
Fruit was also a highly recommended menu for breakfast you know. Breakfast with fruit cuts and fruit juice is recommended instead of heavy meals with a plate of rice and side dishes. Eat healthy fruit as usual and do not mix additional ingredients such as mayonnaise or ice cream.
Well, let's change the ugly habits that you always do all this time. Do not forget to always live healthy now. Remember, prevention is much better than cure.
Eating right is putting fruits rather than great food. At least eat the fruit should be 20-30 minutes before a big meal. This is because the fruit sugar content takes time to digest. If we eat fruit after eating, it will usually make our stomach experience digestive problems.
If you eat the fruit after eating it will be a lot of food nutrients that are not absorbed properly in the body. Healthy foods that we eat, so not the maximum benefit.
Fruit was also a highly recommended menu for breakfast you know. Breakfast with fruit cuts and fruit juice is recommended instead of heavy meals with a plate of rice and side dishes. Eat healthy fruit as usual and do not mix additional ingredients such as mayonnaise or ice cream.
Well, let's change the ugly habits that you always do all this time. Do not forget to always live healthy now. Remember, prevention is much better than cure.
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